Self Ruqyah
How To Perform Self Ruqyah
A complete step by step guide based on the Quran and the Sunnah of the Prophet ﷺ
Before You Begin
Three Things To Understand First
Allah alone heals. The Quran is a means, not the healer itself.
Reactions are not the goal. Healing is the goal.
Simple daily actions over months beat intense occasional sessions.
Common Mistakes
Relying on others instead of yourself
Neglecting Salah while focusing on Ruqyah
Constantly changing your routine
Becoming obsessed with symptoms
01
Prepare Yourself
Make Wudu and find a quiet space where you can focus without unnecessary distractions.
Wudu. Quiet space.
02
Make Your Intention
Make your intention for Allah alone and approach the session with sincerity and reliance upon Him.
INTENTION · ALLAH ALONE
03
Place Your Right Hand
Place your right hand on the affected area, following the practice established in the Sunnah.
FROM THE SUNNAH
04
Begin Recitation
Recite Surah Al-Fatihah 7 times, Ayatul Kursi 3 times, the last two verses of Al-Baqarah 3 times, and the Three Quls 3 times.
AL-FATIHAH · AYATUL KURSI · THREE QULS
05
Add Sihr Verses When Indicated
Add the relevant verses associated with Sihr when a Sihr pattern is indicated.
WHEN INDICATED
06
Blow Into Your Hands And Wipe
Blow into your hands and wipe over your body, following the Sunnah. Reference: Sahih Bukhari 5017.
SAHIH BUKHARI 5017
07
Recite Over Water
RRecite over water and drink it as part of the established Ruqyah routine.
WATER
08
Apply Ruqyah Oil
Complete the session by applying Ruqyah oil according to the guidance provided on this website.
FINAL STEP
Additional Guidance
If Symptoms Increase
Guidance on how to respond calmly if symptoms appear to increase during or after a session.
If Nothing Happens
Lack of an immediate reaction does not mean that you should abandon a consistent routine.
After The Session
Practical guidance for what to do once the Ruqyah session has finished.
How Often & How Long
Guidance on maintaining a simple and consistent routine over time.
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